High CBD Cannabis Strains: Full Guide

If you’re a cannabis connoisseur — and have an inquisitive mind about the intricate relationship between cannabis and the human body — you might be familiar with CBD. CBD is frequently referred to as “the second cannabinoid,” following THC (which is the cannabinoid most smokers are familiar with). CBD stands apart from THC as it doesn’t induce the euphoric high that’s typically associated with smoking cannabis.

You might be thinking: “Then, what’s the point?” Although CBD doesn’t get you “high” in the usual way, it has a lot of really remarkable qualities and shouldn’t be underestimated. High CBD cannabis strains have captured the attention of researchers, who are currently investigating the vast array of CBD’s medical benefits. These researchers are exploring its effects on certain conditions, including but not limited to chronic pain management, anxiety and stress reduction, epilepsy, inflammation, insomnia, and even neurodegenerative disorders.

Let’s delve into the fascinating world of high CBD cannabis strains, and explore some of the most noteworthy potent CBD strains out there. You might just discover a high CBD strain that floats your boat and benefits you beyond the usual psychoactive effects of cannabis.

Understanding the Benefits of CBD Strains

High CBD cannabis strains contain high levels of cannabidiol, which often surpasses the THC content. What this means is that smokers and tokers can reap the benefits of smoking cannabis without experiencing the intense psychoactive effects associated with THC-rich strains. For people who want to get some relief from muscle spasms or other medical issues without feeling intoxicated, CBD strains offer a delightfully chill alternative.

One of the most remarkable aspects of CBD is that it’s not intoxicating. Unlike THC, CBD doesn’t induce a psychoactive high, so it’s no wonder that it’s become such a popular option for people who want to experience the therapeutic benefits of cannabis without getting baked. At this point, CBD has been accepted as a mainstream, medicinal compound in wellness communities.

Considering how the world used to feel about cannabis, CBD has certainly come a long way! Let’s take a closer look at some of the main benefits of smoking potent CBD strains below:

Alleviates Muscle Spasms

Muscle spasms can be distressing and debilitating, and they tend to affect people who struggle with conditions like multiple sclerosis and Parkinson’s disease. Studies have shown that CBD has anti-inflammatory properties and interacts with the body’s endocannabinoid system.

This system plays a major role in regulating muscle contractions, so by using high CBD strains every once in a while, people who suffer from the aforementioned conditions may experience relief from their muscle spasms — which is fantastic news.

Helps With Pain Management

CBD is a natural analgesic, which means potent CBD strains can be a particularly useful tool for those seeking relief from their chronic pain issues. On a scientific level, CBD can influence your perception of pain (and reduce inflammation as well). For those who suffer from conditions like arthritis and fibromyalgia, smoking high CBD strains may help to alleviate some of the pain-related symptoms.

As you can imagine, this revelation has significantly improved the quality of life for a lot of people with pain issues.

Reduces Anxiety and Stress

Everyone knows that smoking, vaping, or consuming cannabis is typically a very relaxing activity. High CBD strains in particular have been known to promote relaxation and help those who suffer from stress and anxiety more effectively cope with their unpleasant symptoms.

This is because CBD has anxiolytic properties, which means it may influence serotonin receptors in the brain. For people who struggle with mental illnesses like generalized anxiety disorder and post-traumatic stress disorder (PTSD), smoking CBD strains could be extremely helpful.

Helps With Epilepsy and Seizure Disorders

Very potent CBD strains (especially those that have low THC content) have shown promise in reducing the frequency of seizures in people who suffer from epilepsy. This is likely because CBD contains potential anticonvulsant properties. This is a massive medical breakthrough. The first FDA-approved CBD medication, Epidiolex, is frequently used to treat certain types of severe childhood epilepsy.

Can Help With Depression and Other Mental Health Disorders

​​High CBD strains are currently being explored as a potential treatment option for mental health conditions like depression. The way that CBD interacts with the endocannabinoid system and other receptors in the brain has been proven to have positive effects on debilitating mental health conditions like obsessive-compulsive disorder (OCD) and schizophrenia.

That said, more research will be necessary to gain a full understanding of how effective CBD is when it comes to treating these types of mental illnesses.

The Best High CBD Cannabis Strains

In the incredibly diverse realm of cannabis strains, high CBD strains tend to get overlooked by those who are just trying to “get high” (not that there’s anything wrong with that!). However, these extraordinary cannabis strains really shouldn’t be ignored. Those who frequently smoke potent CBD strains find that it captivates their senses and elevates the human experience without inducing any distracting intoxication.

You too can experience the delightful symphony of flavors, aromas, and sensations that CBD strains have to offer. Why not give one or two of the strains listed below a try?

CBD Critical Mass

CBD Critical Mass stands out as an extremely popular cannabis strain known for — you guessed it — its exceptionally high CBD content. It has a well-balanced THC-to-CBD ratio and offers a lovely, therapeutic experience that combines the potential for relaxation and pain relief with a clear-headed mindset. This strain’s name captures its ability to provide users with a “critical mass” of CBD's healing properties.

Harlequin

Harlequin is a super popular high CBD strain, and it’s cherished among cannabis enthusiasts for its CBD-to-THC ratio — which is honestly perfect. This strain offers a gentle and clear-headed experience, so it makes sense that it’s become such a popular choice for those who want to get some relief from muscle spasms or chronic pain without messing with their cognitive abilities.

Harlequin's uplifting effects also promote relaxation, which means it may be a great strain for people who suffer from insomnia.

Charlotte’s Web

This strain is named after a young epilepsy patient. It’s been widely celebrated in the medical community for its role in promoting CBD as a therapeutic remedy that can truly help patients with epilepsy and other seizure disorders. This strain is extremely high in CBD and has minimal THC content, so while it won’t get you high, it will make you feel good.

Charlotte’s Web has not only been proven to be effective in treating seizures but has also worked wonders for those who suffer from muscle spasms and chronic pain. It’s worth a try!

ACDC

This one is a true crowd-pleasure — and not just because of its rockin’ name. With a cannabinoid profile that leans heavily towards CBD dominance, ACDC has become an easy favorite among those seeking just a gentle touch of the medicinal effects of cannabis. This strain’s incredibly low THC content renders it almost imperceptible, which means it’s a great choice for those who enjoy using cannabis during the day.

People who want to get some relief from chronic pain or anxiety symptoms should give this strain a try, as it’s been known to work wonders for those with said issues.

Sour Tsunami

Sour Tsunami has captivated hearts with its unparalleled, unexpected blend of Sour Diesel and NYC Diesel, paving the way for a whole new era of healing. With THC levels typically remaining below 1-2%, this CBD strain will allow you to immerse yourself in its medicinal benefits without having to deal with any overwhelming psychoactive effects.

If you’ve been seeking solace during difficult times, Sour Tsunami might just be the high CBD cannabis strain for you. It’s been known to help with pain and anxiety in particular, so make sure to grab some next time you hit up the dispensary.

Pennywise

In the intricate world of cannabis strains, one name stands out with an eerie allure — Pennywise — A name that may strike fear in the hearts of those familiar with the Stephen King novel, It. However, rest assured. Pennywise derives its name from a fascinating fusion of Harlequin and Jack the Ripper. This unholy union has created a strain that transcends its haunting moniker.

Pennywise harmoniously synthesizes the mental clarity of Jack the Ripper and boasts a truly excellent balance of CBD and THC. This strain is not only functional, but it’s also immensely enjoyable, regardless of how much you decide to smoke or consume.

Sweet and Sour Widow

Sweet and Sour Widow is perfectly balanced, with a 1:1 CBD/THC ratio. It’s a great strain for first-time cannabis users in particular, as it ensures a gentle ascent and isn’t overwhelmingly psychoactive. Like most high CBD strains, Sweet and Sour Widow is medicinally very helpful for those who suffer from anxiety, muscle spasms, and pain disorders.

However, this strain is rather unique, as it doesn’t shy away from sprinkling just a touch of euphoria and stoniness into the mix. We really can’t think of anything more pleasant!

Harle-Tsu

Harle-Tsu weaves together the incredible qualities of Harlequin and Sour Tsunami. This strain unveils a pleasant disposition that transcends the boundaries of sedation. You’ll feel like you’re in a state of serenity when you smoke Harle-Tsu, and you won’t feel too sleepy either — which is always a plus!

Harle-Tsu is also a very functional strain, so if you’ve been wanting a good CBD strain to smoke during the day, this might just be exactly what you’ve been looking for.

Ringo’s Gift

This high CBD cannabis strain was born from the fusion of Harle-Tsu and ACDC. Ringo’s gift truly is the gift that keeps on giving. It’s an excellent strain for those who are looking to have a CBD-driven experience while smoking. With each hit, you’ll notice the therapeutic benefits of this strain.

Those who frequently smoke CBD strains claim that Ringo’s gift makes them feel like they’re being wrapped in a warm blanket. It may just be the strain that opens up the pathways to healing within your mind and body. Give it a try!

Cannatonic

Despite its name, Cannatonic's true essence is far from sedative. Its cannabinoid profile tends to offer a smaller CBD/THC split, generally ranging from 5:1 down to 1:1 and presents its users with unparalleled flexibility. Its perfect balance makes Cannatonic an excellent medicinal partner as well as a gentle companion for unwinding on the couch after work.

Whether you’re looking to take solace in its therapeutic properties or simply enjoy its mild-mannered charm, you’re sure to love the transformative journey this high CBD strain takes you on. We know the name might be a bit misleading, but this strain won’t actually make you fall asleep. We promise!

Frequently Asked Questions

Which cannabis is highest in CBD?

When it comes to CBD-rich strains, several strains on our list vie for the title of the strain with the highest CBD content. Ringo’s Gift (which we’ve already talked a bit about) is one of the top contenders. This strain has an average CBD-to-THC ratio of 13:1, though it’s been found to reach as high as 20:1. Ringo's Gift has garnered plenty of acclaim for its amazing ability to alleviate anxiety and stress. Users also claim that it helps them sleep, but is not an overly drowsy strain either.

Next on the list is Harle-Tsu. This strain has a remarkable CBD content of 21.05 percent alongside a small percentage of THC. It’s continuously been praised in the cannabis community for its anxiety-reducing properties and mood-boosting effects and has become a major favorite among smokers seeking a CBD-dominant strain that both enhances their focus and improves their well-being. As previously mentioned, this is an excellent strain for those who like to smoke throughout the day while remaining productive.

Sour Space Candy, which we haven’t mentioned yet, is a beloved high CBD cannabis strain because it’s been known to help with depression and anxiety symptoms. It has an average CBD content of 17 percent and trace amounts of THC. It also has a unique aroma and a delicious sour taste. Sour Space Candy has become recognized for its potential to provide its users with a sense of calm and well-being, without the psychoactive effects that come with most THC-heavy strains.

What is the strongest CBD flower strain?

As you can imagine, the more CBD content that a CBD-dominant strain has, the more profound its benefits become. There are some exceptionally strong CBD flower strains out there, but the strongest strain has got to be Skywalker OG. This strain is a truly magical infusion of the Skywalker and OG strains.

Due to its CBD-dominant profile (it has a whopping 20.94 percent CBD content!), this strain bestows especially powerful calming effects upon its users. If you want to smoke a CBD strain that will transport you away from your worries, you’ll want to give Skywalker OG a try.

What is considered a high CBD strain?

CBD content is an interesting concept. When flipping through the menu at the dispensary, you’ll typically come across strains with THC levels that range from approximately 12 to 25 percent. Strains surpassing the 20 percent mark are considered to be particularly potent. However, when it comes to CBD, things are a bit different.

Generally, any strain that has a CBD content of 4 percent or higher is deemed a high CBD strain. This distinction highlights the importance of CBD as a primary focus for those who are seeking strains with medicinal qualities. While strains like Skywalker OG tend to have incredibly high CBD content, it’s not necessary to smoke these strains if you’re just trying to experience the medicinal benefits of CBD.

Do high CBD strains help with anxiety?

While high-CBD strains probably shouldn’t be used as a definitive treatment for anxiety, these strains have shown significant potential in alleviating certain symptoms — especially when used in conjunction with other tools, like cognitive behavioral therapy, for example. CBD-rich strains can offer a complementary approach to managing anxiety since they can help to reduce stress and foster a sense of calm.

By incorporating high-CBD strains into your wellness regimen, you may be able to find some relief from specific anxiety-related symptoms. Of course, you should keep in mind that individual experiences may differ, and it’s generally recommended that you consult with a healthcare professional before self-medicating with high CBD strains.